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Author: Lev Goldentouch

Posted on November 25, 2025February 8, 2025

Career and happiness

Career and happiness

This was never a secret, but now it is official: millennials are the most stressed age group out there. Financial concerns are a viable reason to be stressed. High college loans and uncertainty regarding future employment, fear of taking mortgage to buy your own apartment, rising social gaps… There is no safe financial haven for …

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Posted on November 20, 2025February 8, 2025

Puzzled? Transform depression into motivation!

Transform depression into motivation

Comics heroes often discover their greatest strength once they hit the bottom. Sometimes it feels this way to real people. We can transform our depression and confusion into creative breakthroughs and a surge of motivation. Each time we do not feel that good with ourselves we can reframe that into a motivational moment.  You may …

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Posted on November 15, 2025November 25, 2025

Happiness and illusion of control

Happiness and illusion of control

Happiness is the holy grail of many people on the path of self-improvement. It is probably the hardest of all goals and the progress to it is counterintuitive. There are many things that do not make us happy, despite our highest hopes. Maybe it is beneficial to talk about them. For more reading, I refer …

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Posted on October 25, 2025December 27, 2024

Feedback: handling criticism and rejection

handling criticism and rejection

Most of us are not very good at handling criticism. We tend to reduce openness and hold our positions. Even when the criticism is nicely packed and presented by our beloved mentor it can be tough to handle. Destructive criticism is ignored, or worse, can generate antagonism. We can learn to handle feedback better. How? …

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Posted on September 20, 2025October 23, 2024

Technical aspects of writing faster

writing-faster

What is the fastest way to generate notes? The question is very simple, the answer can be complex. The main question to ask here: how will the notes be used? Our own training is also very important. Dictation, pen, or keyboard? We can speak pretty fast. Between 200 and 300 words per minute can be …

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Posted on September 10, 2025October 23, 2024

Hard and black pencils

hard-black

A pencil is a strange tool. They are graded in letters H for hardness and B for blackness. The most popular pencils are just in the middle of the range. But you will find exceptional tools on the fringes. Some pens will die in no time, others will serve for 25 years. There are even …

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Posted on September 5, 2025October 23, 2024

The best highlighter pen for your markers

pen

In our courses, we ask students to make highlights and markings as they read. But we never explained the technical part of it. What is the most effective way to make the marking? Here we will share some of our favorite ways, and clearly, you may have better ideas. What markers do we need? There …

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Posted on June 1, 2025June 18, 2025

Building up your emotional capital

Building up your emotional capital

Is there such a thing as emotional capital? Like, can you collect certain experiences as a war chest and use them wisely? Can one apply an investment portfolio approach to one’s life experiences? Some say you can. And I want to explore the subject with you. You can also read here, here, and here. How …

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Posted on May 5, 2025June 18, 2025

Sensual mindfulness and your brain

Sensual mindfulness and your brain

We know that there is some complex chemistry in our brain and we are not entirely in control of it. Typically we do not even care to think about it: too many factors involved. Today I want to make an exception. Also, check out here, here, here, here, here, here, here, and here. Brain blood barrier …

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Posted on April 25, 2025June 18, 2025

The birth and the death of the great cities

The birth and the death of the great cities

We live in one of the ages of great cities, and yet for me, it feels like this particular age is nearing a conclusion. If I am correct in my assessment, this means a lot of questions, opportunities, and possible threats. If I am wrong, this is still an interesting questions to discuss. Why does …

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Latest posts:

  • Career and happiness
  • Puzzled? Transform depression into motivation!
  • Happiness and illusion of control
  • Does The Way You Hold A Pen Affect Your Handwriting? 
  • What Are the Top 10 Pet Peeves: Why Little Things Drive Us Crazy
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