What is the fastest way to generate notes? The question is very simple, the answer can be complex. The main question to ask here: how will the notes be used? Our own training is also very important. Dictation, pen, or keyboard? We can speak pretty fast. Between 200 and 300 words per minute can be …
Hard and black pencils
A pencil is a strange tool. They are graded in letters H for hardness and B for blackness. The most popular pencils are just in the middle of the range. But you will find exceptional tools on the fringes. Some pens will die in no time, others will serve for 25 years. There are even …
The best highlighter pen for your markers
In our courses, we ask students to make highlights and markings as they read. But we never explained the technical part of it. What is the most effective way to make the marking? Here we will share some of our favorite ways, and clearly, you may have better ideas. What markers do we need? There …
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Building up your emotional capital
Is there such a thing as emotional capital? Like, can you collect certain experiences as a war chest and use them wisely? Can one apply an investment portfolio approach to one’s life experiences? Some say you can. And I want to explore the subject with you. You can also read here, here, and here. How …
Sensual mindfulness and your brain
We know that there is some complex chemistry in our brain and we are not entirely in control of it. Typically we do not even care to think about it: too many factors involved. Today I want to make an exception. Also, check out here, here, here, here, here, here, here, and here. Brain blood barrier …
The birth and the death of the great cities
We live in one of the ages of great cities, and yet for me, it feels like this particular age is nearing a conclusion. If I am correct in my assessment, this means a lot of questions, opportunities, and possible threats. If I am wrong, this is still an interesting questions to discuss. Why does …
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The mechanics of mindfulness
How does mindfulness work? Do we even understand it? Are we using something we cannot actually formulate or test? Is there any science behind it? Do we know that mindfulness helps? More reading here, here, here, here, here, here, here, and here. New age placebo Many of our new-age buzzwords are placebos. Superfoods are approximately …
Happy marriage and Socrates
“By all means, marry. If you get a good wife, you’ll become happy; if you get a bad one, you’ll become a philosopher.” Socrates From time to time I stop to write about my family and my personal life. There are several reasons for this. I was not married to Anna, nothing of what you …
Quality time with kids
“I am bored. What should we do now?” My kids tend to be bored. Just like any kids. And having MORE things to do does not remove boredom. Quite often the weather allows for cool activities. Other times we create the activities at home. Here are some fun things I did with my kids. Ask …
Leadership through humor
Humor is a surprisingly effective leadership tool. Used effectively it can reduce tensions and diffuse conflicts, motivate against overwhelming odds and even inspire. More reading here, here, here, here, and here. The truth of the human condition When we consider the human condition as a whole it is rather pitiful. To be dramatic or majestic, authors …