Smart habits, lifehacks, hobbies and motivations
How does mindfulness work? Do we even understand it? Are we using something we cannot actually formulate or test? Is there any science behind it? Do we know that mindfulness helps? More reading here, here, here, here, here, here, here, and here. New age placebo Many of our new-age buzzwords are placebos. Superfoods are approximately …
“By all means, marry. If you get a good wife, you’ll become happy; if you get a bad one, you’ll become a philosopher.” Socrates From time to time I stop to write about my family and my personal life. There are several reasons for this. I was not married to Anna, nothing of what you …
“I am bored. What should we do now?” My kids tend to be bored. Just like any kids. And having MORE things to do does not remove boredom. Quite often the weather allows for cool activities. Other times we create the activities at home. Here are some fun things I did with my kids. Ask …
In the field of neuroscience and developmental psychology, the critical period in brain development refers to a specific time window during which certain experiences or stimuli have a profound impact on the development of the brain. This critical period is especially significant in childhood learning, as it determines the formation of crucial cognitive and …
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Humor is a surprisingly effective leadership tool. Used effectively it can reduce tensions and diffuse conflicts, motivate against overwhelming odds and even inspire. More reading here, here, here, here, and here. The truth of the human condition When we consider the human condition as a whole it is rather pitiful. To be dramatic or majestic, authors …
Nootropics, also known as “smart drugs” or “cognitive enhancers,” are emerging as a contemporary solution to this demand, promising to improve brain functions such as memory, attention and creativity. Nootropics are substances that can improve the cognitive functioning of the brain, particularly memory, creativity or motivation, in healthy individuals. In the field of medicine and …
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Musical intelligence refers to a person’s ability to understand, create, and enjoy music and musical patterns. It is one of multiple intelligences proposed by Howard Gardner in his 1983 book “Frames of Mind: The Theory of Multiple Intelligences.” This theory suggests that rather than a single general intelligence, humans possess several types of intelligences. Musical …
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How can we use our pens for doodling? A ballpoint pen or mechanical pencil can produce a good doodle, but a fountain pen or a lead holder can help in generating real art. I will try to share some perspectives. For more ideas check out here. Why doodle? Doodling has several benefits. So, even if your …
Baby hiccups are more common than it seems. Even so, moms and dads often don’t know how to treat newborn hiccups. In this sense, it is necessary to point out that the fact that a baby has hiccups is not worrying. Of course, it is important to know how to get rid of hiccups in …
Quite often we push ourselves too hard. This increases the risks and reduces the joy. Possibly we can achieve better by showing ourselves more kindness. The self-compassionate approach is correlated with emotional stability and professional success. It enables us to deal with obsessions and cravings and focus on what really matters. More reading here, here, here, …