Smart habits, lifehacks, hobbies and motivations
Humor is a surprisingly effective leadership tool. Used effectively it can reduce tensions and diffuse conflicts, motivate against overwhelming odds and even inspire. More reading here, here, here, here, and here. The truth of the human condition When we consider the human condition as a whole it is rather pitiful. To be dramatic or majestic, authors …
Quite often we push ourselves too hard. This increases the risks and reduces the joy. Possibly we can achieve better by showing ourselves more kindness. The self-compassionate approach is correlated with emotional stability and professional success. It enables us to deal with obsessions and cravings and focus on what really matters. More reading here, here, here, …
The identification and understanding of individual differences in the school environment regarding intelligence and cognitive abilities are essential to provide adequate educational and personalized support. In this context, it is common to hear terms like “high abilities” and “gifted”, but do we really know what they mean and how they are different? It is …
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Time is the most valuable asset, and if you manage it properly, it can lead to a much higher level of productivity. Whatever way it may be, a “time management game” can be a fun and useful way to get time management skills better. There are gaming applications that are provided with training that has …
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Openness is one of the personality qualities that determine how much we achieve. Just like other personality qualities, we can somewhat change it in the right conditions. This will make us more open to other people, to the new technologies and practices, and new ideas. It is a somewhat risky move, but on average it …
Behavior modification techniques are strategies used in a psychological intervention to change a person’s behavior and make them more adaptive. There is a wide variety of these techniques, which the professional will use depending on their experience and patient profile. Modification techniques used in therapy 1. Systematic desensitization It is a cognitive-behavioral technique proposed by …
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Affective responsibility is a crucial topic in the field of Psychology. It refers to the ability to assume and manage one’s own emotions, taking into account how they affect the people with whom we establish a relationship. Thus, it helps us bond in a healthy, enriching and flexible way. How to increase emotional responsibility? Affective …
Chewing gum, a seemingly simple and mundane activity, has been the subject of numerous studies that highlight its potential benefits in reducing anxiety and enhancing focus. While many people chew gum as a habit or for the sake of freshening their breath, the effects of this everyday activity go far beyond simple oral fixation. This …
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Small, medium, or large pens? Which are better? There are pens in every size. Which should one choose? In this discussion, I favor the bigger options, but I will try to stay fair. Big or heavy? What is the optimal weight of a pen? The number is somewhere between 10 and 50 grams. Anything lighter …
The relationship between study habits and academic performance is a topic of great interest and significance in the field of education. It has long been recognized that how students approach their studies can have a profound impact on their academic success. This essay explores the strong connection between study habits and academic performance, delving into …
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