Smart habits, lifehacks, hobbies and motivations
Openness is one of the personality qualities that determine how much we achieve. Just like other personality qualities, we can somewhat change it in the right conditions. This will make us more open to other people, to the new technologies and practices, and new ideas. It is a somewhat risky move, but on average it …
Behavior modification techniques are strategies used in a psychological intervention to change a person’s behavior and make them more adaptive. There is a wide variety of these techniques, which the professional will use depending on their experience and patient profile. Modification techniques used in therapy 1. Systematic desensitization It is a cognitive-behavioral technique proposed by …
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Affective responsibility is a crucial topic in the field of Psychology. It refers to the ability to assume and manage one’s own emotions, taking into account how they affect the people with whom we establish a relationship. Thus, it helps us bond in a healthy, enriching and flexible way. How to increase emotional responsibility? Affective …
Chewing gum, a seemingly simple and mundane activity, has been the subject of numerous studies that highlight its potential benefits in reducing anxiety and enhancing focus. While many people chew gum as a habit or for the sake of freshening their breath, the effects of this everyday activity go far beyond simple oral fixation. This …
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Small, medium, or large pens? Which are better? There are pens in every size. Which should one choose? In this discussion, I favor the bigger options, but I will try to stay fair. Big or heavy? What is the optimal weight of a pen? The number is somewhere between 10 and 50 grams. Anything lighter …
The relationship between study habits and academic performance is a topic of great interest and significance in the field of education. It has long been recognized that how students approach their studies can have a profound impact on their academic success. This essay explores the strong connection between study habits and academic performance, delving into …
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Homeschooling has gained popularity in recent years as an alternative to traditional public or private education. Proponents of homeschooling argue that it offers a more personalized and flexible approach to education, allowing students to learn at their own pace and according to their individual needs and interests. However, one question that often arises is whether …
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No parent sets out to educate a spoiled children, however, babies do not come with an instruction manual under their arm, so it is often necessary to resort to our instincts – which is not always a guarantee of success. There is no doubt that parenting is one of the most complex and challenging tasks …
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It may be that many children already know at an early age what they want to do when they are adults, while others change their minds constantly, which is why it is important to motivate children and help them change the idea they have of what they want to be or what they love most. …
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If you’ve been cooped up at home with your kids, it can get hard to get through the day. The kids might be happy to sit around and play with toys or watch TV, but you’d all feel a bit better if you got yourselves moving. I know I always feel better when I get …
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