Smart habits, lifehacks, hobbies and motivations
The mystery of dreams has intrigued humanity since time immemorial. In the quiet of the night, our brains immerse themselves in a fascinating and incomprehensible world, weaving stories and emotions that often seem to defy all logic. But why do we dream? What really are dreams and what meaning lies behind those dream images that …
Continue reading “Why Do We Dream And Its Influence On The Connection With The Body And Mind?”
The way we communicate today has changed. Advances in technology and the media have meant that the way we interact is, on many occasions, more virtual than in person. This can give rise to the appearance of new phenomena, such as so-called “ghosting”. What is ghosting? It consists of ending some type of relationship by …
The setup is simple. We have the QWERTY keyboard and a big screen in front of us. There is a mouse and a secondary screen on the right side of the body. If we are lucky there is a third pivoted screen on our left, and the notebook under it. Now what? Why the obvious …
Is the pursuit of happiness reasonable? What will we find in it? Can we gamify the experience we call life? If we cannot pursue happiness, what is the next best thing? Is it money, experience, wisdom, or something entirely different? Today I selected many different links, not all of them working. See if you like …
A belief system is a set of ideas, values and principles that guide the actions and decisions of an individual. It is a framework through which individuals interpret the world around them and make sense of their experiences. Belief systems are deeply embedded in our lives and shape our attitudes, and even the strengths of …
Continue reading “What Is A Belief System? – Discover Its Importance In Our Lives”
Meaningful learning is a type of learning where the new knowledge to be acquired is added to previous knowledge, readjusting both. It is a way of learning opposite to traditional, more rote learning. In meaningful learning, learners actively integrate new information into older information. The concept of mapping has been a useful technique for …
In 1871, Jacob DaCosta described a set of symptoms characteristic of soldiers during the American Civil War. Many of them manifested, during or after combat, a set of symptoms, especially cardiac and non-organic in nature. This description, which was called DaCosta syndrome, was pioneering in the study of panic attacks and disorders. Years later, in …
Affective responsibility is a crucial topic in the field of Psychology. It refers to the ability to assume and manage one’s own emotions, taking into account how they affect the people with whom we establish a relationship. Thus, it helps us bond in a healthy, enriching and flexible way. How to increase emotional responsibility? Affective …
We are the best guides and mentors for our kids. At least this is how we see the situation. Our kids get unconditional support, friendly advice, love, and tenderness. Our own parents are either far away or old and need our support. Wouldn’t it be wonderful if we could simply parent ourselves? This can actually …
One of the perfect uses for mindfulness is mastering your emotions. We will explore this concept in the home and office settings, where we learn and work with actionable tips. For more reading, please check here, here, here, here, here, here, here, and here. Stop emotions and focus I use mindfulness when I need to work …