Smart habits, lifehacks, hobbies and motivations
If you’ve been cooped up at home with your kids, it can get hard to get through the day. The kids might be happy to sit around and play with toys or watch TV, but you’d all feel a bit better if you got yourselves moving. I know I always feel better when I get …
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Abdominal exercises are essential to maintain good health and a slim figure. Not only do they tone abdominal muscles, but they also help improve posture, relieve back pain, and promote core stability. They help strengthen the abdominal muscles, which contributes to a better physical appearance. They improve posture by strengthening the core muscles, helping to …
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Co-parenting is often easier said than done, especially in the beginning, however, it is not impossible! Additionally, it can have multiple benefits for your child and your family in general. So it’s worth a try, right? If you want to learn how to co-parent in a healthy and effective way, read on to discover …
Nootropics have a very interesting offer: a pill that helps solve hard issues. If it sounds too good to be true, you are probably correct. I suggest using whatever help you can get without side effects, yet not relying on it completely. For this article, you can read more here, here, here, here, here, here, …
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Sleep is a fundamental and necessary aspect of human life. It plays a critical role in physical and mental health, yet its mechanisms and peculiarities continue to intrigue scientists and the general public alike. One such enigma is the phenomenon of sleeping with one’s eyes open. While most people close their eyes when they …
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In this digital age, the internet is not just limited to adults. In fact, children are also becoming equally involved in this technology. They also want their fair share of entertainment and to help them keep up in this fast-paced world, seniors should allow them to use the Internet to get the entertainment fix they …
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Typically I do not advocate for or against nootropics. Some of the nootropics may call stomach issues, and some may influence the mood. I have tried several food supplements and I routinely use some very simple and generic products, which are healthy in small portions. Recently I have been approached by Chris from Cognitune who …
Social intelligence, often referred to as “people skills” or “emotional intelligence,” is a crucial aspect of human interaction. It involves the ability to understand, communicate, and navigate social situations effectively. While measuring social intelligence can be challenging due to its multifaceted nature, various tools and methods can help you gauge your own social intelligence. In …
The topic of infant sleep position has been a subject of extensive research and discussion in the field of paediatric medicine and child development for decades. One of the most fundamental guidelines parents are given is that infants should not sleep on their stomachs. This recommendation, often referred to as “back to sleep,” has been …
Are you looking for unique birthday surprise ideas for your boyfriend? Then this article is perfect for you. With so many options available, it can be difficult to find a unique and meaningful gift that your boyfriend won’t forget. Whether it’s a holiday gift or a handmade gift, planning a creative surprise for him can …
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