One of the perfect uses for mindfulness is mastering your emotions. We will explore this concept in the home and office settings, where we learn and work with actionable tips. For more reading, please check here, here, here, here, here, here, here, and here. Stop emotions and focus I use mindfulness when I need to work …
Middle class: money, happiness or both
Money does not bring happiness, it brings comfort. Happiness does not require money: it needs a sense of purpose and simple pleasures. Money and happiness compete over similar resources. How come so many think they are the same? Can we have both? More reading here, here, here, here, here, here, here, and here. Money buys comfort …
Tips And Vitamins To Study And Improve Your Children’s Concentration
Lack of concentration and vitamins to study is very common in children. This is usually the case simply because they are children, have a lot of energy, are curious about everything around them, and are easily distracted. This lack of concentration in children also comes from difficulties maintaining attention for long periods of time. Staying …
Continue reading “Tips And Vitamins To Study And Improve Your Children’s Concentration”
A pen for a knowledge worker is like … a katana for a samurai
This is a bit strange. We go with our pens everywhere. Actually, more pens are sold than ever before. Yet we rarely use them nowadays. Kids no longer learn calligraphy. Yet each of my kids uses more pens than I ever did. What is going on? Is your pen a statement, and if so, of …
Continue reading “A pen for a knowledge worker is like … a katana for a samurai”
Chewing Gum: A Stress-Reliever And Focus Booster
Chewing gum, a seemingly simple and mundane activity, has been the subject of numerous studies that highlight its potential benefits in reducing anxiety and enhancing focus. While many people chew gum as a habit or for the sake of freshening their breath, the effects of this everyday activity go far beyond simple oral fixation. This …
Continue reading “Chewing Gum: A Stress-Reliever And Focus Booster”
IQ Scale: What Does Your IQ Score Really Mean?
The IQ scale, short for Intelligence Quotient, has been a topic of fascination, debate, and sometimes even controversy for over a century. Created by Alfred Binet in the early 20th century, the IQ test was originally designed to identify children who needed special education assistance. Since then, it has evolved into a widely used tool …
Continue reading “IQ Scale: What Does Your IQ Score Really Mean?”
Pen, pencil, stylus, keyboard or microphone?
We have a lot of input options. Each with a different set of tradeoffs. Which option is more useful for speedwriting? What should we do in a class and in a conference room? How should we brainstorm? So many choices! Cannot go wrong I want to start with a very simple statement: whatever tool you …
Continue reading “Pen, pencil, stylus, keyboard or microphone?”
What Is an Abundance Mindset and How to Develop It?
In today’s fast-paced, competitive world, mindset plays a pivotal role in shaping our realities. How we perceive challenges, opportunities, and success often dictates how we experience life. One of the most transformative mentalities that individuals can adopt is an abundance mindset. Contrary to a scarcity mindset—rooted in fear and limitations—an abundance mindset focuses on possibilities, …
Continue reading “What Is an Abundance Mindset and How to Develop It?”
The Impact of Curiosity on Choosing Sustainable Foods
In a world increasingly aware of the environmental impact of our food choices, curiosity can be a powerful tool. It drives us to question, explore, and ultimately, make better decisions. But how exactly does curiosity pave the way for sustainable food choices? It’s not just about being inquisitive; it’s about challenging norms, seeking alternatives, and …
Continue reading “The Impact of Curiosity on Choosing Sustainable Foods”
10 Valuable Ways to Remember Your Loved Ones
The memories of our loved ones often serve as a cornerstone in our lives, helping us navigate the complexities of our emotions and providing solace during difficult times. When someone close to us passes away, the pain of their absence can be overwhelming. Yet, there are meaningful ways to remember your loved ones that keep …
Continue reading “10 Valuable Ways to Remember Your Loved Ones”