Parent yourself

Parent yourself

We are the best guides and mentors for our kids. At least this is how we see the situation. Our kids get unconditional support, friendly advice, love, and tenderness. Our own parents are either far away or old and need our support. Wouldn’t it be wonderful if we could simply parent ourselves? This can actually …

14 Ways To Maintain Your Health While Working Nights

14 Ways to Maintain Your Health While Working Nights

Not everyone can have a nice daily schedule. Emergency workers like doctors or firefighters need to be sharp even after long hours of work, day and night. This is anything but easy. I came close to this when experimenting with polyphasic sleep almost a year ago. That’s why lifestyle is especially important for those who …

The Link Between Academic Dishonesty And Plagiarism: Causes, Consequences, And Countermeasures

Academic-dishonesty-and-plagiarism

Academic dishonesty has become a pervasive issue in educational institutions worldwide, with plagiarism being one of the most prevalent forms. The connection between Academic dishonesty and plagiarism is a complex and multifaceted one, involving various factors that contribute to this unethical behavior. In this comprehensive exploration, we will delve into the reasons behind the link …

Chewing Gum: A Stress-Reliever And Focus Booster

Chewing-gum

Chewing gum, a seemingly simple and mundane activity, has been the subject of numerous studies that highlight its potential benefits in reducing anxiety and enhancing focus. While many people chew gum as a habit or for the sake of freshening their breath, the effects of this everyday activity go far beyond simple oral fixation. This …