Leveraging Staycation To Boost Productivity And Creativity

staycation

Occasionally the best vacation we can get is a staycation. We can still get most of the benefits of expensive travel at a fraction of the cost. I address here the staycation we choose for ourselves. For COVID19 staycation reading here, here, here, here, here, here, here, here, and here. When staycation is recommended During …

How Can Doctors Promote A Healthy Lifestyle?

doctor

The importance of a healthy lifestyle cannot be overstated in today’s world, where chronic diseases such as heart disease, diabetes, and obesity are on the rise. While medical advancements have made it possible to treat and manage these conditions, prevention remains the most effective approach to ensure a healthier society. Doctors play a pivotal role …

The Importance Of Infant Sleep Position: Why Infants Cannot Sleep On Their Stomach

infant

The topic of infant sleep position has been a subject of extensive research and discussion in the field of paediatric medicine and child development for decades. One of the most fundamental guidelines parents are given is that infants should not sleep on their stomachs. This recommendation, often referred to as “back to sleep,” has been …

Family First: Creating A Balanced Family Lifestyle

family

In the hustle and bustle of modern life, it’s easy for families to get caught up in the whirlwind of work, school, extracurricular activities, and social obligations. In this fast-paced world, it’s crucial to pause and remember the timeless wisdom of putting “Family First.” Creating a balanced family lifestyle is not just a nice sentiment; …

Why Do Babies Smile In Their Sleep?

baby-smile

Babies, those bundles of joy and curiosity, are a constant source of wonder and fascination for parents and researchers alike. One particularly enchanting phenomenon that parents often report is the sight of their babies smiling while they sleep. These fleeting, ethereal smiles have intrigued generations of parents and scientists, prompting questions about their origins and …

Bad Habits That Can Sometimes Be Good For You

bad-habits

Bad habits are typically associated with negative consequences for our health, productivity, and overall well-being. However, in some surprising instances, these habits can have unexpected benefits. While it’s essential to remember that moderation is key, and these habits should not be encouraged, it’s worth exploring the silver linings that can emerge from certain behaviors. In …