Smart habits, lifehacks, hobbies and motivations
Meaningful learning is a type of learning where the new knowledge to be acquired is added to previous knowledge, readjusting both. It is a way of learning opposite to traditional, more rote learning. In meaningful learning, learners actively integrate new information into older information. The concept of mapping has been a useful technique for …
Affective responsibility is a crucial topic in the field of Psychology. It refers to the ability to assume and manage one’s own emotions, taking into account how they affect the people with whom we establish a relationship. Thus, it helps us bond in a healthy, enriching and flexible way. How to increase emotional responsibility? Affective …
We are the best guides and mentors for our kids. At least this is how we see the situation. Our kids get unconditional support, friendly advice, love, and tenderness. Our own parents are either far away or old and need our support. Wouldn’t it be wonderful if we could simply parent ourselves? This can actually …
One of the perfect uses for mindfulness is mastering your emotions. We will explore this concept in the home and office settings, where we learn and work with actionable tips. For more reading, please check here, here, here, here, here, here, here, and here. Stop emotions and focus I use mindfulness when I need to work …
Money does not bring happiness, it brings comfort. Happiness does not require money: it needs a sense of purpose and simple pleasures. Money and happiness compete over similar resources. How come so many think they are the same? Can we have both? More reading here, here, here, here, here, here, here, and here. Money buys comfort …
Not everyone can have a nice daily schedule. Emergency workers like doctors or firefighters need to be sharp even after long hours of work, day and night. This is anything but easy. I came close to this when experimenting with polyphasic sleep almost a year ago. That’s why lifestyle is especially important for those who …
Continue reading “14 Ways To Maintain Your Health While Working Nights”
Academic dishonesty has become a pervasive issue in educational institutions worldwide, with plagiarism being one of the most prevalent forms. The connection between Academic dishonesty and plagiarism is a complex and multifaceted one, involving various factors that contribute to this unethical behavior. In this comprehensive exploration, we will delve into the reasons behind the link …
It is very normal for children to experience certain ups and downs in their attitude towards school at some point in their lives. However, when that resistance becomes routine, that is when it becomes a cause for concern and must be addressed appropriately. If you ask yourself, “why doesn’t my daughter or son want to …
Is there such a thing as an ideal size and shape? Probably not, not even for a pen. However, there may be an ideal shape for a purpose. For me, a pen is more than just a pen. It is a productivity device, a quintessential tool of a knowledge worker before computers. The tradeoffs easily explained …
Chewing gum, a seemingly simple and mundane activity, has been the subject of numerous studies that highlight its potential benefits in reducing anxiety and enhancing focus. While many people chew gum as a habit or for the sake of freshening their breath, the effects of this everyday activity go far beyond simple oral fixation. This …
Continue reading “Chewing Gum: A Stress-Reliever And Focus Booster”